Showing posts with label Health & Wellness. Show all posts
Showing posts with label Health & Wellness. Show all posts

Tuesday, January 7, 2014

Your Weekly Green ~ A few more frugal ways to stay warm!

Artic blast? Polar vortex? Freezing cold, plain and simple. We've shared tips on how to keep warm before but on a day like this it's worth sharing a few more tips on how to keep you, your family and your pets toasty without breaking the bank.


Believe it or not, cooking up a storm on a chilly day is a great way to warm your home. Cooking with the oven serves two purposes - feeding your family and staying warm at the same time.


Leave your bathroom door open after you shower, let all of that steamy air out to warm the other areas of your home. Or if you plan on staying in one area, close doors to the other rooms, that will keep the heat concentrated in that area.


Prepare warm drinks, maybe even a hot toddy - they really will  make you feel warm.


Move around - stay active whether you run around with the kids, take brisk walks or hit the gym - exercising is a great way to keep warm and healthy!

Stay safe! 











Sunday, December 15, 2013

Pay it forward...The Himalayan Institute

I love being able to share with you some of the amazing businesses in our area and this week, it's the Himalayan Institute. Located at 952 Bethany Turnpike, The Himalyan Institute it is the ultimate spot for yoga, total health, wellness and self transformation in Honesdale.

What's even better is its efforts toward global humanitarian projects, publishing books, a holistic health center (Total Health Center), and the internationally acclaimed, Yoga International website and educational platform.

So, explore the website http://www.himalayaninstitute.org or take a drive over to learn more!

Friday, November 1, 2013

Pay it forward...Nature's Grace

I love being able to share with you some of the amazing shops and businesses in our area!

Nature's Grace located at 947 Main Street in Honesdale is a fabulous health shop. Not only is the food delicious, Nature's Grace offers a variety of products and services to help keep Honesdale healthy! The owner, Jamie offers counseling services for Naturopathy, Iridology, Hair Mineral Analysis and Classical Homeopathy

 So, stop by Nature's Grace for all of your health and wellness needs or if you are just in the mood for a tasty bite to eat - and remember to shop local!